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Fitness Movement
Barry’s is the original high-energy, calorie scorching, cardio and strength interval training workout that kicked off a boutique fitness movement. Founded in 1998, the signature Barry’s method has remained the same for over 22 years because it works: a 50 minute class can burn up to 1,000 calories, increase lean body mass, and raise metabolic rate up to 15%. No matter where you are in the world, each Barry’s class takes place in its signature Red Room: a dimly-lit Red Room that allows participants to focus on the motivating cues from best-in-class instructors and lose themselves in the energy of those around them. Barry’s has over 77 locations across the globe (spanning 14 countries) and over 150,000 members taking class each week.
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